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There is not a single person trying to lose weight who hasn’t tried a diet. Think of all the diets out there; it seems like there are a million diets. Why is that? Well in the long run, none of them work. All of the different diet plans make grand promises and show off their individual success stories, and then they have that small disclaimer that reads “results may vary.”
The vast majority of diets have never been studied scientifically and you can’t get reliable reports on long term results. What none of the diet programs tell you is that when they are studied scientifically they generally show poor results. ~Let’s take a look at some dietary interventions that were studied carefully as reported in scientific medical journals. There have been recent reviews of diet programs in the New England Journal of Medicine, widely recognized as the most influential scientific medical journal in the United States, and in the Journal of the American Medical ***ociation, another widely respected medical journal.
If you are considering going to Mexico for gastric band surgery, you should talk to your local U.S. lap band surgeon about options available for you. Don’t gamble on your health. If you’ve been struggling with your weight throughout your life or been diagnosed as obese, you know what a struggle it can be to (a) eat healthy, (b) exercise and (c) simply live and enjoyable life. What makes this even harder is seeing people around you who seemingly can eat what they want, when they want and magically appear not to gain weight. Another issue is the fact that at times it seems as though you’re body is actively fighting your efforts, constantly telling you to eat or having a slow rate of metabolism.
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